The
Basics of Breathing For Wind Players
Students
always seem to neglect the importance of the air stream and therefore
suffer from consequential problems; poor sound production, lousy intonation,
limited range and the inability to phrase efficiently. Any woodwind
player or brass player can eliminate these problems by developing
the ability to control breathing while playing . Usually the proper
application of correct breathing can correct problems such as these.
Believe
it or not, we don't use very much of our breathing capacity ! Usually
when you breathe, you only use about 28 per cent of your full breathing
capacity. The real problem is when you need to increase the capacity
sufficiently to fill your instrument.
When
you inhale you use two forms a vacuum. One created by the diaphragm,
the other by the muscles around the rib cage. Diaphramatic Breathing
Here is a good demonstration of Diaphramatic Breathing : Exhale all
the air from your system, open your throat as if yawning and pant
rapidly using the diaphragm ensuring the upper part of your body and
chest area stays perfectly still. This rapid panting action creates
a vacuum that sucks air into the lungs.
If
this is done correctly you will feel not only the stomach area expand,
the top of your hips and back of your trunk will expand also. Coastal
Breathing The coastal muscles are situated around the rib cage and
they can create a vacuum when inhaling. An easy way to demonstrate
this method is to follow the these simple instructions: Exhale all
the air in your body and form a slightly stooped position, drooping
the shoulders and leaning forward slightly. Pinch your nose with your
fingers and keep your mouth closed. Then, straighten your body, as
if a standing to attention.
Once
you are in a fully upright position, quickly open your mouth. You
will feel an immediate suction of air into the chest cavity demonstrating
that the coastal muscles create a substantial vacuum. Continuous Breathing
First of all set your metronome to 60 beats per minute, release all
the air from your system like a deflated balloon. Slowly breathe in
through your nose to the count of 10 (if you can hear yourself breathing
in you are inhaling too quickly), then exhale through your mouth for
a count of 10 then immediately repeat the exercise ensuring an even
and smooth inhalation and exhalation of air.
Yoga
Breathing Again, set a metronome to 60 beats per minute, inhale to
the count of 10, hold the breath for a further count of 10, then exhale
for another account of 10. If you do this slowly and evenly, over
a period of time you will increase your breathing capacity substantially.
You will also find that if you suffer with nerves these exercises
will help relax your body and reduce those unwanted tense and stressful
performances.
By
studying the styles and teachings of some of the world's finest performers
I have learned that the ability to control your breathing is the most
important fundamental of playing a wind instrument. Spend at least
10 minutes a day doing simple breathing exercises with and without
the instrument and you'll find that your control of the basic elements
of your playing will improve dramatically.